by admin | Nov 14, 2023 | Uncategorized
It’s that time of year when New Year’s resolutions flood us, many fixating on fitness. Previously, we discussed things that impacts mental health in our region during this time of year. At Root to Rise, we propose a different approach—sustainable lifestyle...
by admin | Nov 7, 2023 | Uncategorized
Beating the Holiday Blues: Root to Rise’s Guide to Navigating the Upcoming Season As the holiday season approaches and daylight-saving time steals away precious sunlight, many of us find ourselves plunging into a season marked by stress and often, seasonal...