Exploring Anxiety and Holistic Solutions at Root to Rise Wellness Center

Anxiety is a common experience that manifests uniquely in each individual. At Root to Rise Wellness Center in Corning, New York, we recognize the diverse ways anxiety can impact lives and offer a range of holistic approaches to support mental and emotional well-being. Let’s delve into the various types of anxiety disorders and explore how our practitioners can assist in managing anxiety effectively.

Understanding Anxiety Disorders

Anxiety disorders encompass a spectrum of conditions characterized by excessive worry, fear, or apprehension. Here are the different types of anxiety disorders:

  1. Generalized Anxiety Disorder (GAD): Persistent and uncontrollable worry about everyday situations and events.
  2. Panic Disorder: Recurrent, unexpected panic attacks accompanied by intense physical and psychological symptoms.
  3. Social Anxiety Disorder (Social Phobia): Fear and avoidance of social situations due to fear of embarrassment or judgment.
  4. Specific Phobias: Intense fear and avoidance of specific objects or situations.
  5. Obsessive-Compulsive Disorder (OCD): Intrusive thoughts (obsessions) and repetitive behaviors (compulsions) used to alleviate anxiety.
  6. Post-Traumatic Stress Disorder (PTSD): Develops after experiencing or witnessing a traumatic event, leading to flashbacks, nightmares, and hypervigilance.

Holistic Approaches to Managing Anxiety at Root to Rise

Jennifer Share, Midwife: Jennifer works with women to identify stressors and develop comprehensive health plans to manage anxiety effectively.

Maigan Brewer-Button, Holistic Psychotherapist: Maigan uses talk therapy and diverse modalities to reduce anxiety and empower clients.

Jamie Vanness, Herbalist: Offers consultations on incorporating herbs into the diet to support anxiety management.

Laura Koratsis, Manual Body Therapist: Addresses physical pain associated with anxiety, focusing on the mind-body-spirit connection.

Shannah Warwick, Energy Worker: Identifies and releases anxious energy stored in the energetic body and chakra system.

Stef Holton, Esthetician: Provides soothing facials designed to reduce anxiety and promote relaxation.

Tracy Daggett, Tuning Fork Practitioner: Utilizes vibrational healing to induce deep relaxation and release tension associated with anxiety.

Embracing Full-Body Wellness

At Root to Rise, we believe in a holistic approach to wellness that encompasses body, mind, and spirit. Our practitioners collaborate to address the root causes of anxiety and develop personalized treatment plans tailored to individual needs. By integrating diverse modalities and therapies, we empower our clients to manage anxiety effectively and cultivate inner peace.

If you’re struggling with anxiety or seeking holistic solutions for mental and emotional well-being, Root to Rise Wellness Center is here to support you. Contact us today at 607 377 6832 to schedule a consultation and embark on your journey to holistic wellness. Together, we can navigate anxiety and foster a greater sense of balance and vitality in your life.