Holistic Yoga Healing: Beyond the Mat 101

Holistic Yoga Healing: Beyond the Mat 101 With Mathew “Huck” Ingles RYT, CTYT Root to Rise Wellness Center in Corning, NY Saturday, November 11th, 1-3pm   In this workshop, we will explore the integration of several methods used by traditional yoga...
Kundalini Yoga Class

Kundalini Yoga Class

All About Our Monday Kundalini Classes! Contrary to popular belief, Lorem Ipsum is not simply random text. It has roots in a piece of classical Latin literature from 45 BC, making it over 2000 years old. Richard McClintock, a Latin professor at Hampden-Sydney College...