by admin | Nov 14, 2023 | Uncategorized
It’s that time of year when New Year’s resolutions flood us, many fixating on fitness. Previously, we discussed things that impacts mental health in our region during this time of year. At Root to Rise, we propose a different approach—sustainable lifestyle...
by admin | Sep 26, 2023 | Uncategorized
In today’s fast-paced world, it’s easy to become disconnected from our bodies. We often ignore the subtle signals that our bodies send us, only to pay attention when a minor issue escalates into a major problem. However, holistic and comprehensive...
